Diario de Diddlee, 08 sep. 18

May get to see pre-vacation weight in a few days. Hope so. Had beef and duck eggs for breakfast yesterday, and ended up with my longest bicycle ride yet. Will try that again. Happy weekend wishes to you.

77,7 kg Disminuído hasta ahora: 51 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1949 kcal

Grasa: 109,04g | Prot: 223,72g | Carbh: 2,03g.   Desayuno: Duck Egg, Ground Beef (90% Lean / 10% Fat). Almuerzo: Pork Loin (Tenderloin, Lean Only). Cena: Pork, Deep-Fried Pork Rinds. más...

2064 kcal

Ejercicio: Pesas - 18 minutos, Descansando - 15 horas y 42 minutos, Durmiendo - 8 horas. más...