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Yesterday: W=47.3kg, F=18.0%, M=36.8kg
Today: W=47.3kg, F=18.2%, M=36.7kg
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47,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,3 kg.
Dieta seguida: Bien.
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1193 kcal
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Grasa: 71,33g | Prot: 106,83g | Carbh: 37,23g.
Desayuno: Trader Joe's Heavy Whipping Cream, Cocoa Powder (Unsweetened), Primal Kitchen Grass-Fed Collagen Peptides Unflavored, Egg. Almuerzo: Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables. Cena: Boneless Center Cut Pork Chops, President Wee Brie, Hass Avocado, Lettuce Salad with Assorted Vegetables, Pecan Nuts, Almonds, Walnuts, Trader Joe's Raw Brazil Nuts. más...
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peso estable
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