Registro de peso (no entrada de diario) del 14 septiembre 2018
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98,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3696 kcal
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Grasa: 78,08g | Prot: 250,06g | Carbh: 499,97g.
Desayuno: Sports Research Collagen Peptides, Wegmans Old Fashioned Oats, Aldi Frozen Berries, Teddie Smooth Old Fashioned All Natural Peanut Butter, Dymatize Nutrition All Natural Elite Whey Protein. Almuerzo: Spectrum Organic Virgin Coconut Oil, Wegmans Chicken Breast, Yam. Cena: Birds Eye Steamfresh Asparagus Spears, Green Giant Fresh Baby Cut Carrots, Great Range Bison, Great Range Bison, Botan Calrose Rice. Pasa Bocas / Otros: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Wegmans Chicken Breast, Wegmans Clover Honey, Purity Farms Organic Ghee Clarified Butter, Hannaford Whole Leaf Spinach, Swanson Chicken Cooking Stock, Chiquita Banana, Wegmans Chicken Breast, All American EFX Karbolyn. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de BigRed89
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