Registro de peso (no entrada de diario) del 16 septiembre 2018
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99,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3704 kcal
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Grasa: 78,05g | Prot: 250,12g | Carbh: 500,07g.
Desayuno: SunButter Natural Sunflower Seed Spread, Dymatize Nutrition All Natural Elite Whey Protein, Egg White, Dole Bananas, Wegmans Old Fashioned Oats, Sports Research Collagen Peptides. Almuerzo: Wegmans Boneless Skinless Chicken Breast, Dymatize Nutrition All Natural Elite Whey Protein, First Watch Trifecta (Two Eggs, Bacon, Belgian Waffle). Cena: Aldi Atlantic Salmon, Heinz One Carb Reduced Sugar Tomato Ketchup, Private Selection Frozen Broccoli, Wegmans Chicken Breast, Wegmans Quickly Frozen Brussels Sprouts, Botan Calrose Rice. Pasa Bocas / Otros: Extra Virgin Olive Oil, Member's Mark Omega 3 Fish Oil (1000 mg), White Sweet Potatoe, Sea Queen Cooked Salad Shrimp, Lundberg Honey Nut Flavored Rice Cakes, All American EFX Karbolyn. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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