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I had a hard time getting on here last week. I think I only got 25 hours of sleep the whole week. Hence, I couldn't even get the energy to exercise. I was trying to wean my son, but guess what #hewon. He can nurse until he's 12 for all I care (lol - I kid, but seriously, this is just not the time).
I stuck my diet just no exercise. Hopefully this week will be better.
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68,0 kg
Disminuído hasta ahora: 9,7 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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585 kcal
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Grasa: 26,02g | Prot: 33,95g | Carbh: 55,73g.
Desayuno: Boiled Egg, Peanut Butter, Corn Tortilla, Jimmy Dean Fully Cooked Turkey Sausage Patties. Almuerzo: Noodles, Spinach. Pasa Bocas / Otros: The Greek Gods Traditional Plain Greek Yogurt, Kraft String Cheese with 2% Milk. más...
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2154 kcal
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Ejercicio:
Saltar la Cuerda - 10 minutos, Tareas del Hogar - 20 minutos, Conduciendo - 1 hora, Amamantar - 4 horas, Sentadillas - 3 minutos, Durmiendo - 8 horas, Descansando - 10 horas y 27 minutos. más...
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Ganando 0,1 kg a la Semana
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