Registro de peso (no entrada de diario) del 22 septiembre 2018
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98,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2974 kcal
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Grasa: 149,99g | Prot: 249,37g | Carbh: 155,50g.
Desayuno: Dymatize Nutrition All Natural Elite Whey Protein, SunButter Natural Sunflower Seed Spread, Wegmans Old Fashioned Oats, Sports Research Collagen Peptides. Almuerzo: Bakers & Chefs Natural Sharp Cheddar Cheese, Onions, Tomatoes, Quaker Rice Cakes - Lightly Salted, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Cena: Wegmans Russet Potatoes, Zucchini, Wegmans Organic Carrots, Wegmans Chicken Breast, Aldi Ribeye Steak. Pasa Bocas / Otros: Specially Selected Mediterranean Olives, Specially Selected Mediterranean Olives, Quaker Rice Cakes - Lightly Salted, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Apples, Chosen Foods 100% Avocado Oil, Heinz One Carb Reduced Sugar Tomato Ketchup, Mushrooms, Whole Foods Market Cage Free Large Brown Eggs. más...
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Perdiendo 5,1 kg a la Semana
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Peso Histórico de BigRed89
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