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Oh my goodness. I didn’t think I ate much today but I’m feeling like a gigantic fat cow! 🐮 🐮 🐮
Tomorrow will be better!!!
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101,8 kg
Disminuído hasta ahora: 34,3 kg.
Aún para ir: 20,1 kg.
Dieta seguida: Bien.
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1975 kcal
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Grasa: 159,90g | Prot: 97,17g | Carbh: 30,47g.
Desayuno: Coffee, Clover Stornetta Farms Heavy Whipping Cream. Almuerzo: Red Robin Avo-Cobb-O Salad (No Bread), Simple Truth Pecan Halves, Baken-ets Traditional Fried Pork Skins, Hormel Pepperoni Stix, Coffee, Clover Stornetta Farms Heavy Whipping Cream. Cena: McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). Pasa Bocas / Otros: Chocolate Fat Bomb, Vlasic Snack'mms Kosher Dill Pickles, Hormel Pepperoni Stix, Private Selection Sliced Extra Sharp White Cheddar Cheese, Coffee, Clover Stornetta Farms Heavy Whipping Cream. más...
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peso estable
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 Comentarios
Stop! There will be none of that "fat cow" talk :) The food you have posted seems very reasonable. Also, sometimes we need a 'break' :)
03 oct. 18 por el miembro: adefwebserver
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Don't go there... don't go there - no self-deprecation on my watch, missy! (LOL!)
04 oct. 18 por el miembro: From371to184
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06 oct. 18 por el miembro: g_ortegam
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oh you should see me, I have already had 1400 calories today. I ate breakfast and was hungry and my blood glucose was dropping by 10 oclock. ate a lite lunch early at 11 and I was still hungry. I am betting I will definitely hit 1800+ today. don't sweat it, sometimes our body says feed me! stay within your carbs and you will do fine.
06 oct. 18 por el miembro: baskington
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