Registro de peso (no entrada de diario) del 04 octubre 2018
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96,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3811 kcal
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Grasa: 95,06g | Prot: 250,09g | Carbh: 500,03g.
Desayuno: Sports Research Collagen Peptides, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Aldi Frozen Berries, Dymatize Nutrition All Natural Elite Whey Protein. Almuerzo: Giant Almond Milk - Unsweetened Vanilla, Dymatize Nutrition All Natural Elite Whey Protein, Millville Pumpkin Crispy O's. Cena: Cucumber (Peeled), Wegmans Organic Carrots, Fit & Active 93% Lean Ground Beef, Botan Calrose Rice. Pasa Bocas / Otros: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Extra Virgin Olive Oil, Member's Mark Omega 3 Fish Oil (1000 mg), Wegmans Chicken Breast with Rib Meat, Teddie Smooth Old Fashioned All Natural Peanut Butter, Chiquita Banana, All American EFX Karbolyn. más...
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Perdiendo 5,1 kg a la Semana
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Peso Histórico de BigRed89
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