Registro de peso (no entrada de diario) del 08 octubre 2018
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97,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3052 kcal
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Grasa: 150,06g | Prot: 250,07g | Carbh: 170,03g.
Desayuno: Quaker Rice Cakes - Lightly Salted, Dymatize Nutrition All Natural Elite Whey Protein, Sports Research Collagen Peptides. Almuerzo: Extra Virgin Olive Oil, Cabot Vermont Extra Sharp Cheddar Cheese, Whole Foods Market Cage Free Large Brown Eggs. Cena: Royal Basmati Rice, Yellow Summer Squash, Zucchini, Aldi Atlantic Salmon, Royal Basmati Rice, Aldi Skirt Steak. Pasa Bocas / Otros: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Wegmans Chicken Breast with Rib Meat, Wegmans Chicken Breast with Rib Meat, Trader Joe's Roasted & Salted Whole Cashews. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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