Registro de peso (no entrada de diario) del 21 octubre 2018
|
96,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3880 kcal
|
Grasa: 98,19g | Prot: 249,92g | Carbh: 499,94g.
Desayuno: America's Choice Bacon Thick Sliced, Kirkland Signature Organic Frozen Blueberries, Friendly Farms Plain Whole Milk Greek Yogurt. Almuerzo: Dupree Farms Sweet Potatoes. Cena: Wegmans Organic Carrots, Mahatma Extra Long Grain White Rice. Pasa Bocas / Otros: Kerrygold Pure Irish Butter, Kroger Ground Sirloin 90/10, Whole Foods Market Cage Free Large Brown Eggs, Green Giant Fresh Baby Cut Carrots, Kroger Ground Sirloin 90/10, Swanson Chicken Cooking Stock, Wegmans Chicken Breast with Rib Meat, Diamond of California Slivered Almonds, Now Dextrose Powder, Florida's Natural 100% Pure Florida Orange Juice. más...
|
Perdiendo 4,4 kg a la Semana
|
|
Peso Histórico de BigRed89
|