|
alots water but had so much on. have an ear infection, comfort eating but i will keep going and trying xx
|
97,5 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 27,7 kg.
Dieta seguida: Bien.
|
|
2024 kcal
|
Grasa: 71,58g | Prot: 99,29g | Carbh: 241,18g.
Desayuno: Asda Tomato Ketchup, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Boiled Egg, Aldi Both in One Bread. Almuerzo: Cauliflower, LowLow Chicken Tikka Masala with Rice. Cena: Birds Eye Steam Fresh Creamy Cheese Penne Pasta. Pasa Bocas / Otros: Hovis Toast & Butter, Space Raiders Beef (13g), PEK Ham, Sliced Ham, Roll, Aldi Rice Cake Bars, Maggi 3 Minute Noodles, Coffee with Skim Milk. más...
|
Ganando 1,3 kg a la Semana
|