Registro de peso (no entrada de diario) del 23 octubre 2018
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96,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3797 kcal
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Grasa: 97,94g | Prot: 250,07g | Carbh: 499,95g.
Desayuno: Animal Frosted Cinnamon Bun Whey, Sports Research Collagen Peptides, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Kirkland Signature Organic Frozen Blueberries. Almuerzo: Animal Frosted Cinnamon Bun Whey, Wegmans Seedless Raisins. Cena: Heinz Ketchup No Sugar Added, Kroger Ground Sirloin 90/10, Yellow Summer Squash, Hannaford Whole Leaf Spinach, Wegmans Organic Carrots, Mahatma Extra Long Grain White Rice. Pasa Bocas / Otros: Member's Mark Omega 3 Fish Oil (1000 mg), Wegmans Chicken Breast with Rib Meat, Wegmans Russet Potatoes, Avocados, Wegmans Chicken Breast with Rib Meat, Heinz Ketchup No Sugar Added, Trader Joe's Roasted & Salted Whole Cashews, Teddie Smooth Old Fashioned All Natural Peanut Butter, All American EFX Karbolyn. más...
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peso estable
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Peso Histórico de BigRed89
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