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Water retention at its best! This shall pass.
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99,3 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Poco.
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1803 kcal
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Grasa: 117,94g | Prot: 105,94g | Carbh: 88,74g.
Desayuno: International Delight Coffee House Inspirations - Half & Half, Coffee, Coffee, Water. Almuerzo: Water. Cena: Bacon Grease, Genuine Steak House Brand Beef Ribeye Steak, Corn, Black Beans (Canned), Salsa, Lettuce, Ranch Salad Dressing, Shrimp. Pasa Bocas / Otros: Kroger Pork Rinds, Gold Emblem Party Peanuts. más...
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Ganando 10,5 kg a la Semana
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1 a 20 de 21
 Comentarios
Definitely water weight. You got this!
29 oct. 18 por el miembro: Mom2Boxers
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29 oct. 18 por el miembro: From371to184
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Thanks @Mom2Boxers and @From371to184. My back is a little sore from yesterday's HIIT session but this upswing motivates me even more.
29 oct. 18 por el miembro: chesgreen
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I gained 2lbs just yesterday... onward!
29 oct. 18 por el miembro: adefwebserver
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@Adefwebserver and @Draglist - Let's fast away!
29 oct. 18 por el miembro: chesgreen
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@chesgreen, @Draglist - No 'solid food' and <10 net carbs for me for the next 5 days! Off for a 3 mile run now... :)
29 oct. 18 por el miembro: adefwebserver
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it seems we are all working on a fast today, I will be lucky if I make it to noon. go for it Ches!
29 oct. 18 por el miembro: baskington
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29 oct. 18 por el miembro: vetstorm911
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I love the average and change notation, I am also using mynet diary, Its neat it has a little bicyle icon and gives me a date for my goal :), Have a great week!
29 oct. 18 por el miembro: Maine coon
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I love the data tracking - it helps to keep life in perspective. thanks for sharing your progress.
29 oct. 18 por el miembro: tahoebrun
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This too shall pass, right :-)
29 oct. 18 por el miembro: mandykane1b
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Run Ade run! Thanks @baskington, @Maine coon, @tahoebrun, @mandykane1b. @vetstorm911, it is a screen from my Bluetooth scale app.
29 oct. 18 por el miembro: chesgreen
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Looks like classic measurement error to me, try to damp clean your feet before you test, it creates better contact with microwatt electrical signal. All your metrics are off from previously consistent measurements.
29 oct. 18 por el miembro: A Big Boy
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Thanks @A Big Boy. I will use this reading to propel me faster to my goals. I will not be denied.
29 oct. 18 por el miembro: chesgreen
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Nice:) water comes, water goes, overall great track record.
29 oct. 18 por el miembro: A Big Boy
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Determination and commitment. You've got both and then some. You've got this Ches!
29 oct. 18 por el miembro: Becc@
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Thanks again @A Big Boy and @Becc@ - the scale number will be lower for sure on 10/31 and I may ending up with and average weight of 214.x for October will I am happy with because it is a lower average than September. Onward.
30 oct. 18 por el miembro: chesgreen
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30 oct. 18 por el miembro: Scalewatcher3
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Maybe that is what happened to my scale this morning ... my feet needed a wipe down. LOL!
30 oct. 18 por el miembro: Mom2Boxers
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@Scalewatcher3 and @Mom2Boxers - HAHAHAHA. Yeah, that's it. Going to make sure my feet are clean tomorrow morning at 4:30 AM
30 oct. 18 por el miembro: chesgreen
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Peso Histórico de chesgreen
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