Registro de peso (no entrada de diario) del 06 noviembre 2018
|
96,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
3850 kcal
|
Grasa: 99,97g | Prot: 249,91g | Carbh: 500,02g.
Desayuno: Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Animal Frosted Cinnamon Bun Whey, Aldi Frozen Berries. Almuerzo: Animal Frosted Cinnamon Bun Whey, Wegmans Seedless Raisins. Cena: Hannaford Whole Leaf Spinach, Kroger Ground Sirloin 90/10, Mahatma Jasmine Rice. Pasa Bocas / Otros: Heinz One Carb Reduced Sugar Tomato Ketchup, Spectrum Avocado Oil, Kerrygold Salted Butter, Wegmans Chicken Breast with Rib Meat, Wegmans Russet Potatoes, Teddie Smooth Old Fashioned All Natural Peanut Butter, Trader Joe's Roasted & Salted Whole Cashews, Diamond of California Slivered Almonds, Wegmans Chicken Breast with Rib Meat, Green Giant Fresh Baby Cut Carrots, All American EFX Karbolyn. más...
|
Perdiendo 0,6 kg a la Semana
|
|
Peso Histórico de BigRed89
|