Registro de peso (no entrada de diario) del 11 noviembre 2018
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95,7 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3738 kcal
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Grasa: 150,05g | Prot: 249,92g | Carbh: 364,99g.
Desayuno: Great Value Frozen Blueberries, Wegmans Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Animal Frosted Cinnamon Bun Whey. Almuerzo: Wegmans Russet Potatoes. Cena: Kroger Ground Sirloin 90/10, Wegmans Organic Carrots, Simply Nature Chopped Spinach, Zucchini, Mahatma Extra Long Grain White Rice. Pasa Bocas / Otros: Sunsweet Pitted Dates, Alacer Corp Emergen-C Tangerine, Monster Beverage Ultra Blue, Spectrum Avocado Oil, Kerrygold Salted Butter, Member's Mark Omega 3 Fish Oil (1000 mg), Wegmans Chicken Breast with Rib Meat, Snak Club Raw Almonds, Trader Joe's Roasted & Salted Whole Cashews, Wegmans Lemon Pepper Rotisserie Chicken, Philadelphia Original Cream Cheese, Kraft Finely Shredded Mild Cheddar Cheese, Hidden Valley Buttermilk Ranch Dressing. más...
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Perdiendo 7,0 kg a la Semana
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Peso Histórico de BigRed89
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