Diario de LTHOMP56, 23 nov. 18

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it was Def worth counting calories on Thanksgiving. I'm hoping I'm back on track and closing again. Going to work hard because I'm taking one day a year on Christmas to not stress over calories.

44,6 kg Disminuído hasta ahora: 8,4 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 23 noviembre 2018:

1994 kcal

Grasa: 84,75g | Prot: 50,55g | Carbh: 264,16g. Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Fat Free Single Cheese Slices, Classic Roast Beef, Curly Fries (Small), Miracle Whip Light Dressing. Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...

Perdiendo 0,3 kg a la Semana

14 Seguidores Apoyo

Comentarios

Congratulations !

23 nov. 18 por el miembro: Keilin_4

thank you Keilin_4 I splurge a little more on weekends but I have very good self control for a chocolate addict lol

23 nov. 18 por el miembro: LTHOMP56

Awesome! Have you looked into low cal recipes with chocolate? I used one before for chocolate pudding using ripe avocados

23 nov. 18 por el miembro: moopie321

@moopie321 I haven't looked into anything but I do splurge on weekend with a Mocha Frappe Def not diet but it keeps me in control and I've lost down to 92 before. Been having them Fri and Sat night for over three years now. I keep a check on my other calories so I can enjoy them guilt free 😊

23 nov. 18 por el miembro: LTHOMP56

From a fellow chocolate addict: what is your current favorite chocolate bar? I am enjoying Alter Eco Dark Blackout 85% Cocoa or Simple Truth 85% - both are very low sugar but have rich, deep cacao flavor.

24 nov. 18 por el miembro: gz9gjg

@gz9gjg my favorite is snickers but the last time I ate one was a fun size at my sisters last Christmas.

30 nov. 18 por el miembro: LTHOMP56

Yeah . . . I can't have the sugar in those And the Lily's and other artificially sweetened chocolates, just don't have enough chocolaty goodness.

30 nov. 18 por el miembro: gz9gjg

Montezuma 100% with cocoa nibs is my current fav. But I haven’t tried them all yet.

30 nov. 18 por el miembro: moopie321

Moopie, I gotta try that! Yum!

05 dic. 18 por el miembro: gz9gjg


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