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That’s a good sign...good Wednesday morning....have a great day
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133,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,4 kg.
Dieta seguida: Bien.
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802 kcal
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Grasa: 42,57g | Prot: 87,30g | Carbh: 15,78g.
Desayuno: Wal-Mart Boneless Skinless Chicken Breast, Coburn Farms Large Eggs, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Great Value Green Tea, Water. Almuerzo: 100% Premium Chocolate Whey Protein, Great Value Boneless Skinless Chicken Breast, Bulk Supplements creatine monohydrate - micronized, Simply Organic Minced Onion, Lettuce, Spice Classics Paprika, Ranch Salad Dressing. Cena: Intermittent Fasting, Tap Water. Pasa Bocas / Otros: Cod Liver Fish Oil, Spring Valley Glucosamine Chondroitin, Nature Made Triple Omega, Tap Water, Intermittent Fasting, One A Day Men's Health Formula Multivitamin Supplement, Nature Made Magnesium 250mg. más...
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Perdiendo 1,9 kg a la Semana
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