Diario de Fishingwidow, 01 dic. 18

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Not a good week. Too many goodies at Thanksgiving and too much craving for chocolate this week. Need to get back on track.

90,1 kg Disminuído hasta ahora: 3,4 kg. Aún para ir: 17,5 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 01 diciembre 2018:

1108 kcal

Grasa: 44,09g | Prot: 68,12g | Carbh: 114,17g. Desayuno: Arnold Multi-Grain Sandwich Thins, Southern Home Chicken Salad. Almuerzo: Wendy's Chili (Large). Cena: Green String Beans with Onions (Fat Added in Cooking), Fried Potatoes, Pork Chops (Top Loin, Boneless). Pasa Bocas / Otros: Ritter Sport Milk Chocolate with Praline. más...

Ganando 0,6 kg a la Semana

2 Seguidores Apoyo

Comentarios

I havent been doing so well either, the past three weeks, eating potato chips, etc, going to try again. i never keep trying,i don't give up no matter how many times I fail.

02 dic. 18 por el miembro: mother loving

You said too many “goodies at thanksgiving “ n “need to get back on track” thanksgiving was one day last month

03 dic. 18 por el miembro: rosio19

When u decide you really really really want to lose weight you will get rid of all excuses and do what you need to do, be on a caloric deficit

03 dic. 18 por el miembro: rosio19


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Diario de Fishingwidow, 01 dic. 18

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