Registro de peso (no entrada de diario) del 03 diciembre 2018
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97,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4031 kcal
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Grasa: 126,32g | Prot: 317,91g | Carbh: 410,11g.
Desayuno: Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Great Value Frozen Blueberries, Nitrotech Milk Chocolate Whey. Almuerzo: Botan Calrose Rice, Nitrotech Milk Chocolate Whey. Cena: Aldi Flank Steak, Cub Foods Ground Beef (93% Lean / 7% Fat), Botan Calrose Rice. Pasa Bocas / Otros: Private Selection Frozen Broccoli, Heinz One Carb Reduced Sugar Tomato Ketchup, Extra Virgin Olive Oil, Trader Joe's Roasted & Salted Whole Cashews, Wegmans Chicken Breast with Rib Meat, Aldi Classic Guacamole, White Potatoes (Flesh and Skin, Baked), Smucker's Natural Creamy Peanut Butter, Botan Calrose Rice, Snak Club Raw Almonds. más...
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Perdiendo 5,1 kg a la Semana
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Peso Histórico de BigRed89
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