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lovergirl654
Diario
18 jun. 10
Diario de lovergirl654, 18 jun. 10
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End of Week 17 on Medifast. I'm Baaaccckkk. gonna keep it short and simple. Not feeling to well today. Actually don't even think I can eat because it all might come back up...I know...TMI....but hey its my journal. So anyway, I am below what I previously was thanks to sticking with the diet....and if me not feeling good is side effects of bad eating the last two weeks, I don't think I will be messing up any time soon.
By the way... I finally hit the mark of BEING AN ORANGE BAR...25% of my goal lost! YAYAYAYAYA... (song: "It's been a long time coming")
153,1 kg
Disminuído hasta ahora:
23,9 kg
.
Aún para ir:
71,5 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 18 junio 2010:
1319 kcal
Grasa: 76,02g | Prot: 58,55g | Carbh: 97,15g.
Desayuno:
Medifast Oatmeal Crunch Bar.
Almuerzo:
medifast chocolate crunch bar.
Cena:
quiznos ranch dressing, quiznos cobb salad (no flatbread).
Pasa Bocas / Otros:
iced oatmeal cookies, 100% Whole Wheat Bread, 1/3 less fat cream cheese.
más...
Perdiendo 0,5 kg a la Semana
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Comentarios
congratulations on hitting that orange bar!!!! gives me hope.. my goal right now is only my FIRST goal.. meaning i'll have to go thru the color cycle again soon.. :)...
18 jun. 10 por el miembro:
Naiomy
yay! Oompa Loompa stage! :) Congrats! Feel better soon. :)
18 jun. 10 por el miembro:
melmi20
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