|
Rather surprised about this one. I have slipped up on taking some of supplements. I have not been as faithful about logging my meals. I drank a buuuuunch the other night for my birthday. And I had some chocolate cake last night, also for my birthday. I guess I assumed this week would be a bad one.
So, a bit surprised, but very happy!
|
120,9 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 48,4 kg.
Dieta seguida: Bien.
|
|
1368 kcal
|
Grasa: 29,36g | Prot: 69,17g | Carbh: 200,97g.
Desayuno: Milk (Nonfat), Oat Revolution - Peaches & Cream. Almuerzo: Real Mayonnaise, Chunk Light Tuna in water, Pizzeria Style Supreme Pizza. Cena: Brussel Sprouts, Saffron Yellow Rice, Tilapia (Fish). Pasa Bocas / Otros: Tazo Chai Tea Latte with Soy (Venti), Peppermint Pattie (Fun Size). más...
|
Perdiendo 3,0 kg a la Semana
|