Registro de peso (no entrada de diario) del 18 diciembre 2018
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98,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4312 kcal
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Grasa: 116,43g | Prot: 314,60g | Carbh: 513,75g.
Desayuno: International Collection Macadamia Nut Oil, Wegmans Old Fashioned Oats, Nitrotech Milk Chocolate Whey, Aldi Frozen Berries. Almuerzo: Great Value Raisins, Botan Calrose Rice, Nitrotech Milk Chocolate Whey. Cena: Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Botan Calrose Rice. Pasa Bocas / Otros: Heinz One Carb Reduced Sugar Tomato Ketchup, Kerrygold Salted Butter, Extra Virgin Olive Oil, Yellow Summer Squash, Broccoli, Smucker's Natural Creamy Peanut Butter, Snak Club Raw Almonds, White Potatoes (Flesh and Skin, Baked), Botan Calrose Rice, Wegmans Chicken Breast with Rib Meat, Maranatha All Natural Raw Almond Butter Creamy, Gatorade Glacier Freeze Powder, All American EFX Karbolyn. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de BigRed89
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