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Ohhh I was so excited until I remembered that it won’t stay lol. I’ll jump back up to 124 even if I wasn’t cheating today and tomorrow. BUT based on experience, I should see this number more consistently in about 2 weeks if I don’t overdo it too much with the holidays. So now I get to decide if I like this number enough to not cheat or if I want to cheat bad enough that I’m still happy at 125ish. Afterall, I’ve cut back enough and dropped down to this just so I could cheat this week and eat whatever I want. And by cheat I do mean cheat like these meals are a hot model handed to me on a silver plate lol. (Nice visual for those single ladies on here) Not like I’ll eat normally but have a piece of pie, but more like I’m having chips and dip, fudge and any other items that look good or that I want as long as 1) I don’t make myself sick and 2) it’s something I truly do want and I’m not gorging just to eat a lot for once. I still don’t plan to ‘try this’ when hubby or someone else tries to get me to try things I don’t think I’ll care for. Being picky has helped with my diet lol. I’m good not trying f a lot of things but I want some of my favorites that I’ve not allowed myself to have. Some I haven’t had for years.
Merry Christmas Eve my dear FS friends! Have fun, enjoy your family and be SAFE when you travel!
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55,7 kg
Disminuído hasta ahora: 17,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1492 kcal
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Grasa: 78,02g | Prot: 79,72g | Carbh: 122,85g.
Almuerzo: Fried Battered Beef Steak (Lean Only Eaten), McCormick Brown Gravy Mix, Great Value Extra Wide Egg Noodles. Cena: Great Value Colby Monterey Jack Cheese, Deli Turkey or Chicken Breast Meat, Fritos Scoops! Corn Chips (Family Size), Kraft Hickory BBQ Sauce, Rotel Cheese Dip, Hidden Valley Ranch Dip , Great Value Big & Flaky Crescent Rolls, Cloverdale Beef Lil Smokies . más...
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3021 kcal
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Ejercicio:
Descansando - 16 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos, 3PLUS - 1 hora, Apple Health - 0 minutos. más...
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Perdiendo 2,5 kg a la Semana
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