Registro de peso (no entrada de diario) del 25 diciembre 2018
|
128,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
|
|
1267 kcal
|
Grasa: 70,80g | Prot: 121,70g | Carbh: 22,50g.
Desayuno: Uncle Lee's Tea Organic Green Tea, Land O'Lakes Heavy Whipping Cream, Body Fortress 100% Premium Chocolate Whey Protein, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Water. Almuerzo: Festive Turkey Loaf, Birds Eye Riced Cauliflower with Savory Herb, Ground Beef (80% Lean / 20% Fat), Land O'Lakes Heavy Whipping Cream, Body Fortress 100% Premium Chocolate Whey Protein, Coburn Farms Large Eggs, Great Value Boneless Skinless Chicken Breast, Bulk Supplements creatine monohydrate - micronized, Simply Organic Minced Onion. Pasa Bocas / Otros: Spring Valley Glucosamine Chondroitin, Nature Made Triple Omega, Tap Water, Intermittent Fasting, One A Day Men's Health Formula Multivitamin Supplement, Nature Made Magnesium 250mg. más...
|
Perdiendo 1,6 kg a la Semana
|
Comentarios
And i evev had some xmas cookies...
25 dic. 18 por el miembro: wannabhealthier
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de wannabhealthier
|