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I am better off than 1 year ago. I am not going to beat myself up. I am getting back on track now. I love taking care of myself and eating healthy. That makes me feel better than any sweet or junk food ever did!
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93,4 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Bien.
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780 kcal
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Grasa: 41,09g | Prot: 88,22g | Carbh: 9,76g.
Desayuno: Prime Rib, Egg. Almuerzo: Salmon, Cooked Broccoli with Cheese Sauce (from Fresh), Kroger Raw Large Shrimp. más...
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Ganando 1,4 kg a la Semana
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