Registro de peso (no entrada de diario) del 27 diciembre 2018
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98,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4399 kcal
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Grasa: 99,40g | Prot: 330,36g | Carbh: 542,56g.
Desayuno: Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Dymatize Elite 100% Whey - Strawberry, Aldi Frozen Berries. Almuerzo: Dymatize Elite 100% Whey - Strawberry, Great Value Raisins, Botan Calrose Rice. Cena: Primal Kitchen Extra Virgin Avocado Oil, Kerrygold Salted Butter, Yellow Summer Squash, White Potatoes (Flesh and Skin, Baked), Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Pescience Select Protein - Caramel Macchiato, Kirkwood Chicken Breast Tenderloins, Broccoli, Simply Nature Organic Creamy Peanut Butter, Gatorade Glacier Freeze Powder, True Nutrition Karboload - Watermelon, Snak Club Raw Almonds, Botan Calrose Rice. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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