Registro de peso (no entrada de diario) del 30 diciembre 2018
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46,5 kg
Disminuído hasta ahora: 21,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2652 kcal
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Grasa: 153,16g | Prot: 73,61g | Carbh: 266,68g.
Desayuno: Dole Bananas, Hershey's Milk Chocolate Kisses (1), Pineapple, Emmy's Coconut Cookies, Quick or Instant Grits (Fat Added in Cooking), Egg Omelet or Scrambled Egg with Sausage and Cheese, Mary B's Fresh Bake Buttermilk Biscuits, O'Charley's Texas Toast. Almuerzo: Peanuts (with Salt, Boiled, Cooked). Cena: Ferrero Ferrero Rocher Hazelnut Chocolates, Daisy Sour Cream, Athenos Natural Crumbled Feta Cheese, Home Fries. Pasa Bocas / Otros: Great Value Strawberry Ice Cream, Watermelon, Apples, Hershey's Milk Chocolate Bar. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
You do such a good job of maintaining your loss even through the holidays. That's really impressive. :)
30 dic. 18 por el miembro: LZenn
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Thank you Lzenn, 😊 I have been eating too much the last 11-12 days , but my calories surplus days are ending today , I have enjoyed myself but my stomach is tired of the excess of food,it is bloated and it hurts, I swear 🤢🐖
30 dic. 18 por el miembro: Keilin_4
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I just want to echo LZenn - you were amazing over the holidays!! Congrats on a job well done this year!!
30 dic. 18 por el miembro: nikeit
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31 dic. 18 por el miembro: Keilin_4
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Peso Histórico de Keilin_4
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