Registro de peso (no entrada de diario) del 31 diciembre 2018
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98,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4364 kcal
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Grasa: 156,39g | Prot: 338,67g | Carbh: 401,82g.
Desayuno: Wegmans Old Fashioned Oats, Extra Virgin Olive Oil, Aldi Frozen Berries, Dymatize Elite 100% Whey - Strawberry. Almuerzo: Maranatha All Natural Raw Almond Butter Creamy, Pescience Select Protein - Caramel Macchiato, Wegmans Old Fashioned Oats. Cena: Sweet Potato, White Potatoes (Flesh and Skin, Baked), Cub Foods Ground Beef (93% Lean / 7% Fat), Chosen Foods 100% Avocado Oil. Pasa Bocas / Otros: Kroger Eggs (Large), Simply Nature Organic Creamy Peanut Butter, Extra Virgin Olive Oil, Trader Joe's Roasted & Salted Whole Cashews, Botan Calrose Rice, Kirkwood Chicken Breast Tenderloins, Zucchini, Broccoli. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de BigRed89
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