Registro de peso (no entrada de diario) del 01 enero 2019
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46,8 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1000 kcal
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Grasa: 37,29g | Prot: 108,71g | Carbh: 56,58g.
Desayuno: Coffee, Coffee, Cooked Egg Yolk, Cooked Egg White, Almonds , Coffee. Almuerzo: Coffee, Chicken Fat , Cooked Spinach (from Fresh, Fat Added in Cooking), Taco Bell Nachos, Strawberries, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Cena: Yellow Sweet Corn , Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten), Orange. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
Year 2018 was very good achievement in deed in terms of weight management 😊😇🥳 managed to loose 13 kgs.... phew 😅 💃💃
01 ene. 19 por el miembro: urmilashrestha
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Peso Histórico de urmilashrestha
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