Registro de peso (no entrada de diario) del 01 enero 2019
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98,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4574 kcal
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Grasa: 114,09g | Prot: 339,37g | Carbh: 542,52g.
Desayuno: Wegmans Old Fashioned Oats, Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, Aldi Frozen Berries. Almuerzo: Dymatize Elite 100% Whey - Strawberry, Great Value Raisins, Botan Calrose Rice. Cena: Hannaford Whole Leaf Spinach, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Primal Kitchen Extra Virgin Avocado Oil, Cub Foods Ground Beef (93% Lean / 7% Fat), Simply Nature Tomato Basil Pasta Sauce, Trader Joe's Italian Orzo. Pasa Bocas / Otros: Food Club Large Egg, Trader Joe's Roasted & Salted Whole Cashews, Simply Nature Organic Creamy Peanut Butter, Zucchini, Broccoli, Kirkwood Chicken Breast Tenderloins, True Nutrition Karboload - Watermelon, Botan Calrose Rice. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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