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Christmas season is a terrible time to try to lose weight for me, I'm maintaining but not losing. FS is helping in that I can see how much sugar I am ingesting and it is WAY too much. I am going to stop buying those toaster pastries. 😁
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105,2 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1726 kcal
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Grasa: 56,48g | Prot: 71,07g | Carbh: 225,11g.
Desayuno: Nature's Path Frosted Strawberry Toaster Pastries, Bananas. Almuerzo: Great Value Chunky Grilled Chicken & Sausage Gumbo. Cena: Texas Toast, Kraft Green Goddess Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Traditional Pasta Sauce, Spaghetti, Extra Lean Ground Beef. más...
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Perdiendo 6,4 kg a la Semana
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