Registro de peso (no entrada de diario) del 05 enero 2019
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98,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4723 kcal
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Grasa: 171,86g | Prot: 327,40g | Carbh: 455,94g.
Desayuno: Bananas, Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, Wegmans Old Fashioned Oats. Almuerzo: Trader Joe's Tandoori Naan, Chicken Marsala, Royal Basmati Rice. Cena: Chosen Foods 100% Avocado Oil, Hannaford Brussels Sprouts, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Kroger Eggs (Large), Wegmans Old Fashioned Oats, Seasons Choice Steamed Broccoli Stir Fry, Kirkwood Chicken Breast Tenderloins, Trader Joe's Roasted & Salted Whole Cashews, Pescience Select Protein - Caramel Macchiato, Wegmans Natural Creamy Peanut Butter, Botan Calrose Rice. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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