|
Don't quite understand why all the different topics are in the groups. Just to find a new person to welcome them, do we have to flip through topic after topic to find a new person, or to find a new post? Is every new post really a new topic, or if someone new joins is that really a new topic? Do I need to flip through endless topics just to find new posts? I haven't figured this out, obviously.
Am not fasting as long as I want for Autophagy, but it's nearly the best I can do right now: fasted 16 hours.
|
52,9 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1011 kcal
|
Grasa: 60,74g | Prot: 77,47g | Carbh: 26,28g.
Desayuno: Coffee. Almuerzo: Trader Joe's Pico De Gallo Salsa, Trader Joe's Baby Shanghai Bok Choy, Animal Fat or Drippings, Egg, Trader Joe's Uncured Apple Smoked Bacon. Cena: Shrimp Tempura, Hot and Sour Soup. más...
|
peso estable
|