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Not a good weigh in but I know I didn't drink enough water this week so I guess. 4 gain isn't too bad. I'm going to try for a lot more and see if it helps next week's weigh in.
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45,4 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1999 kcal
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Grasa: 87,84g | Prot: 52,38g | Carbh: 254,03g.
Desayuno: Pillsbury Toaster Strudel - Boston Cream Pie. Almuerzo: Extra Sharp Block Cheese, Old Fashioned Bread. Cena: Taco Salad. Pasa Bocas / Otros: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de LTHOMP56
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