Registro de peso (no entrada de diario) del 14 enero 2019
|
129,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
|
|
506 kcal
|
Grasa: 28,00g | Prot: 50,00g | Carbh: 7,00g.
Desayuno: Smithfield Thick Cut Bacon, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Organic Plant-Based sport Protein Vanilla, Sargento Natural Swiss Cheese, Land O'Lakes Heavy Whipping Cream, Egg Beaters Egg Beaters - Original, Water, Uncle Lee's Tea Organic Green Tea, Simply Organic Minced Onion. Almuerzo: Garden of Life Organic Plant-Based sportProtein Vanilla, Uncle Lee's Tea Organic Green Tea, Bulk Supplements creatine monohydrate - micronized. Cena: Tap Water, Intermittent Fasting. Pasa Bocas / Otros: Tap Water, Intermittent Fasting, One A Day Men's Health Formula Multivitamin Supplement, Nature Made Magnesium 250mg. más...
|
Ganando 1,4 kg a la Semana
|
 Comentarios
Oopsie .... cookies talking to you!!
14 ene. 19 por el miembro: Mom2Boxers
|
Yes that processed crap...took it up...if i didnt keep messing up....id be there already..
14 ene. 19 por el miembro: wannabhealthier
|
You aren't messing up. It was your birthday ... just move on. No worries. You own this!
14 ene. 19 por el miembro: Mom2Boxers
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de wannabhealthier
|