Registro de peso (no entrada de diario) del 16 enero 2019
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47 kg
Disminuído hasta ahora: 15 kg.
Aún para ir: 2 kg.
Dieta seguida: Bien.
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1140 kcal
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Grasa: 33,86g | Prot: 119,63g | Carbh: 67,63g.
Desayuno: Coffee, Tuna in Water (Canned), Cooked Egg White, Almonds , Coffee. Almuerzo: Fresh & Easy Palak Daal, Trader Joe's Indian Sambhar Lentil Stew, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten), Cooked Broccoli (Fat Not Added in Cooking). Cena: Chicken Sausage, Whiskey, Chicken Fat , Cooked Bitter Melon (Fat Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast, Banana, Walnuts. Pasa Bocas / Otros: Orange, Toblerone Swiss Dark Chocolate with Honey and Almond Nougat. más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de urmilashrestha
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