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Still recovering from being sick :/
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96,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4561 kcal
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Grasa: 137,03g | Prot: 306,37g | Carbh: 525,12g.
Desayuno: Extra Virgin Olive Oil, Dymatize Elite 100% Whey - Strawberry, Wegmans Old Fashioned Oats, Great Value Frozen Blueberries. Almuerzo: Pineapple, Florida's Natural 100% Pure Florida Orange Juice, Botan Calrose Rice, Dymatize Elite 100% Whey - Strawberry. Cena: Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Barilla Angel Hair Pasta, Hannaford Whole Leaf Spinach, Hannaford Whole Leaf Spinach. Pasa Bocas / Otros: Alacer Corp Emergen-C Tangerine, Smucker's Natural Strawberry Fruit Spread, Appleton Farms Thick Sliced Bacon, Kroger Eggs (Large), Wegmans Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Honey, Botan Calrose Rice, Kirkwood Chicken Breast Tenderloins, True Nutrition Karboload - Watermelon, Wegmans Natural Creamy Peanut Butter. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de BigRed89
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