Registro de peso (no entrada de diario) del 18 enero 2019
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46,5 kg
Disminuído hasta ahora: 15,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1022 kcal
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Grasa: 31,82g | Prot: 114,78g | Carbh: 75,82g.
Desayuno: Sitsirya Piaya, Boiled Egg, Cooked Egg White, Almonds , Coffee. Almuerzo: Chicken Fat , Skinless Chicken Breast, Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Cooked Dry Chickpeas (Fat Added in Cooking), Tomatoes, Olives, Orange. Cena: Cucumber (with Peel) , Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Simply Organic Mushroom Sauce, Skinless Chicken Breast, Walnuts. más...
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Perdiendo 1,8 kg a la Semana
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Peso Histórico de urmilashrestha
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