Diario de hi-low, 18 ene. 19

Perfil de hi-low | < Entrada anterior |Entrada siguiente >

No weight loss for 8 days. Feeling better though as bloating in my belly is better although no loss. Tweaked things a bit yester day. I had been fasting. Yesterday drank lots of lemon water Oatmeal for lunch and fruit and popcorn for dinner. fruit for snack. Thanks for advice FS friends🌺
.

63,5 kg Disminuído hasta ahora: 4,5 kg. Aún para ir: 3,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 18 enero 2019:

643 kcal

Grasa: 37,01g | Prot: 23,42g | Carbh: 57,23g. Almuerzo: Boiled Egg, Boiled Egg, Boiled Egg. Cena: Marie's Chunky Blue Cheese Dressing, Red Delicious Apples, Wonderful Halos Mandarin Oranges, Lettuce. Pasa Bocas / Otros: Doughnut (Cake Type), Coffee (Brewed From Grounds), Wonderful Halos Mandarin Oranges, Wonderful Halos Mandarin Oranges. más...

peso estable

6 Seguidores Apoyo

Comentarios

Dont gıve up. Happened to me when arrıved to 140. I stucked at 140. Now I am 137.8. Walk, do exersıze , drınk water. And go to restroom. I have a consipation problem. I am taking 500 mg magnesium and 16 oz water with lemon juice. Please,Please, Please !

19 ene. 19 por el miembro: firuzanleyla

I finally had a 2lb drop this morning. Thanks for the support and encourage nent ladies!🌺

20 ene. 19 por el miembro: hi-low

We told you Congratulatıon 🎉Go go go😍

20 ene. 19 por el miembro: firuzanleyla


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de hi-low

Ver la Historia Completa

Diario de hi-low, 18 ene. 19

Enviar un Comentario

Peso Histórico de hi-low