Diario de PeggyP7, 21 ene. 19

Did well until Sunday when I ate at the legion breakfast and ate lots of junk while playing cards. Didn't track.

87,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 15,0 kg.    Dieta seguida: Bien.

---

1195 kcal

Grasa: 30,21g | Prot: 56,63g | Carbh: 185,03g.   Desayuno: Braswell's Creamy Vidalia Onion Dressing, Mixed Salad Greens, Fiber One Original Cereal, Milk (Nonfat), Blackberries, Bananas, Cheerios. Almuerzo: Del Monte Fruit Cocktail (No Sugar Added), Betty Crocker Cheesy Scalloped Potatoes, Great Value All Natural Apple Sauce (No Sugar Added), Wal-Mart Pork Loin Boneless Center Cut Chops. Cena: Great Value Fat Free Sour Cream, Newman's Own Lite Balsamic Dressing, Ocean Spray Cranberries, Lettuce Salad with Assorted Vegetables, Onions, Giorgio Canned Mushrooms, Baked Potato (Peel Eaten), Target Beef Eye of Round Steak Thin. Pasa Bocas / Otros: Navels Oranges, Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Hills Bros. Sugar Free Double Mocha Cappuccino. más...