Thanks for support with my health issues. Have to get my weight to a healthy number & that will help me beating the big C. My attitude is positive & I can be a strong woman. And of course I always believed this is in God's hands 🙏. Staying on my healthy eating plan. Have to force myself to exercise as not feeling that good. But as recovering addict it's day by day. Good luck 👍 everyone.
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90,2 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 24,4 kg.
Dieta seguida: Bien.
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1827 kcal
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Grasa: 78,75g | Prot: 78,60g | Carbh: 153,95g.
Desayuno: Homeplate Creamy Peanut Butter, Bunny Bread Wheat Sandwich Bread, 2% Fat Milk, Little Debbie Pecan Spinwheels Sweet Rolls, International Delight Sugar Free French Vanilla Coffee Creamer, Sugar, Coffee. Almuerzo: 2% Fat Milk. Cena: Cheesecake, Atkins Frozen Crustless Chicken Pot Pie. Pasa Bocas / Otros: Little Debbie Pecan Spinwheels Sweet Rolls, Rum, Rum. más...
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Perdiendo 1,1 kg a la Semana
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