Diario de debsue420, 23 ene. 19

Thanks for support with my health issues. Have to get my weight to a healthy number & that will help me beating the big C. My attitude is positive & I can be a strong woman. And of course I always believed this is in God's hands 🙏. Staying on my healthy eating plan. Have to force myself to exercise as not feeling that good. But as recovering addict it's day by day. Good luck 👍 everyone.
90,2 kg Disminuído hasta ahora: 2,6 kg.    Aún para ir: 24,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 23 enero 2019:
1827 kcal Grasa: 78,75g | Prot: 78,60g | Carbh: 153,95g.   Desayuno: Homeplate Creamy Peanut Butter, Bunny Bread Wheat Sandwich Bread, 2% Fat Milk, Little Debbie Pecan Spinwheels Sweet Rolls, International Delight Sugar Free French Vanilla Coffee Creamer, Sugar, Coffee. Almuerzo: 2% Fat Milk. Cena: Cheesecake, Atkins Frozen Crustless Chicken Pot Pie. Pasa Bocas / Otros: Little Debbie Pecan Spinwheels Sweet Rolls, Rum, Rum. más...
Perdiendo 1,1 kg a la Semana

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