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Holding right here at 140. I am averaging pretty low calorie intake already. Don't think it wise or sustainable to go lower. This last 11 is going to be stubborn. 🌺
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63,5 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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901 kcal
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Grasa: 39,12g | Prot: 49,87g | Carbh: 90,46g.
Cena: Whole Milk, English Muffins (Includes Sourdough, with Calcium Propionate), Vegetable Beef Soup (Home Recipe), Vegetable Beef Soup (Home Recipe). Pasa Bocas / Otros: Brie Cheese, Apples. más...
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peso estable
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