Today I prepped 8 lasagna meals, 4 chicken stir fry meals, 4 salmon cake meals, 4 hamburger steak meals, 4 side salads, & 4 large salads . Will give my mom some of the lasagna meals. She loves it, & really don't need 8. Put part of my main meals in freezer in meal prep containers. I'm waiting on a call from ent doctor. Primary doctor is concerned about my ear pain & jaw getting worse instead of better with my bells palsey, even after taking all the antibiotics, anti vitals, & prednisone. Not losing any weight, but not gaining either. 😕
|
167,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 88,5 kg.
Dieta seguida: Bien.
|
|
593 kcal
|
Grasa: 35,46g | Prot: 38,70g | Carbh: 29,15g.
Desayuno: 2 Sausage pattys = 2 oz, Egg. Cena: Great Value Frozen Broccoli Florets, Lasagna with Meat. más...
|
peso estable
|