Diario de rosio19, 27 ene. 19

Perfil de rosio19 | < Entrada anterior |Entrada siguiente >

When I overeat, I overeat protein, which is useful for muscle. 🏋🏻‍♂️ I do not overeat junk, I do not drink my calories (unless it’s alcohol) No, not even by accident. i want to keep my current shape that bad.

To stay on track you have really, really, really, really, truly badly want to succeed.

52,4 kg Disminuído hasta ahora: 38,3 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 27 enero 2019:

1165 kcal

Grasa: 53,57g | Prot: 60,83g | Carbh: 104,01g. Desayuno: Guerrero Corn De Maiz Blanco Tortillas, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Cheetos Crunchy Flamin' Hot, Swiss Cheese , Subway 6" Black Forest Ham. más...

peso estable

21 Seguidores Apoyo

1 a 20 de 42

Comentarios

to* 🤦🏻‍♀️

27 ene. 19 por el miembro: rosio19

Hi Rosio19. Thank you for your input and support on my post yesterday it is appreciated🌺

27 ene. 19 por el miembro: hi-low

You’re so inspiring rosio...every time I get up early to work out or stop eating something shitty I feel you over my shoulder !!! You’re an angel 😇

27 ene. 19 por el miembro: g_ortegam

💓

27 ene. 19 por el miembro: rosio19

Thank you 🙏

27 ene. 19 por el miembro: rosio19

I'm a nazi on not eating shitty food. I wouldn't eat half of what you do I'm that bad hahahahaha

27 ene. 19 por el miembro: keith george cooke

I was truly unhappy when overweight, I just Want to show it’s possible

27 ene. 19 por el miembro: rosio19

And I would never eat a clean diet, am sure glad I don’t have to in order to be slim.

27 ene. 19 por el miembro: rosio19

What’s clean diet I could guess but probably be wrong?????

28 ene. 19 por el miembro: razor123ray

It’s a diet without hot Cheetos 🥺😢