Registro de peso (no entrada de diario) del 02 febrero 2019
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51,5 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1245 kcal
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Grasa: 58,62g | Prot: 42,87g | Carbh: 135,77g.
Desayuno: French's No Salt, Kenna’s CHICKEN sausage Patty, Egg, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange, Oroweat Organic Thin Sliced 22 Grains & Seeds, Nopales (Without Salt, Cooked), Aqua de Jamaica (hibiscus ice tea), Sara beth spreadable fruit Mixed berry jam, Olive Oil. Almuerzo: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries, Tru-Nut Powdered Peanut Butter, Ranch Granola, Chobani Nonfat Plain Greek Yogurt. Cena: Mission Whole Wheat Flour Tortillas (45g), Green Peppers, Onions, Green Mountain Gringo Roasted Garlic Medium Salsa, Sweet Red Peppers, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Coca-Cola Coca-Cola Classic, Trader Joe's Hass Avocado, Canola Vegetable Oil. más...
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1687 kcal
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Ejercicio:
Natación (Lento) - 2 horas, Estudiar - 2 horas, Descansando - 12 horas, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
Thanks keyren77. Really raining (thank God), but cold. Just turned the heat on.
02 feb. 19 por el miembro: Kenna Morton
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My area doesn’t flood per sea, but has gotten over the curbs a few time. How about you keyten77? I just got the flas flood warning signal as well.
02 feb. 19 por el miembro: Kenna Morton
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Peso Histórico de Kenna Morton
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