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I am one decision away from making changes in my life. If I tell myself that every time I want to eat something not healthy, I believe I will conquer by making the right decision.
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92,5 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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532 kcal
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Grasa: 22,86g | Prot: 61,21g | Carbh: 17,74g.
Desayuno: My Essentials Mozzarella Shredded Cheese, Spinach, Jason's Deli Cherry Tomatoes, Egg, Land O' Frost Black Forest Ham. Almuerzo: Salmon, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Lettuce, Sunny Select Classic Caesar Croutons. más...
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Perdiendo 2,4 kg a la Semana
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