Registro de peso (no entrada de diario) del 03 febrero 2019
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98,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4720 kcal
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Grasa: 125,55g | Prot: 341,89g | Carbh: 558,34g.
Desayuno: Bananas, Wegmans Clover Honey, L'oven Fresh English Muffin, Kroger Eggs (Large), Eat The Bear Grass Fed Whey Protein - Blueberry Muffin, Wegmans Old Fashioned Oats. Almuerzo: L'oven Fresh Plain Bagel, Dymatize Elite 100% Whey - Strawberry, Kellogg's Rice Krispies Treats (22g). Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Aldi German Sauerkraut, Trader Joe's Sunflower Seed Butter, Wegmans Green Beans, Kirkland Signature Almonds, Hannaford Whole Leaf Spinach, Wegmans Chicken Thighs, Wegmans Fruity Rice Crisps, Heinz One Carb Reduced Sugar Tomato Ketchup, True Nutrition Karboload - Watermelon, Kirkwood Chicken Breast Tenderloins, Botan Calrose Rice. más...
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Ganando 5,1 kg a la Semana
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Peso Histórico de BigRed89
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