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Hi this is my 1st entry after only a few days starting this and I was excited to be down a few lbs. I have a long way to go! This comes after months of the scale not budging! I hope I can get through Super Bowl Sunday without a setback! I made the crockpot chicken chili on the suggested recipes here to take with me!
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103,2 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 26,1 kg.
Dieta seguida: Bien.
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1576 kcal
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Grasa: 75,55g | Prot: 63,12g | Carbh: 142,63g.
Desayuno: Avocado, Turkey Bacon, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Pyure Organic Stevia Blend, Albertsons Heavy Whipping Cream , Silk Pure Almond Milk - Unsweetened Original, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Pillsbury 90 Calorie Reduced Fat Crescent Roll, Coors Light Beer, Vegetable Juice Cocktail (Canned) , Doritos Nacho Cheesier Tortilla Chips, Stokes Green Chile Sauce with Chicken, Dudek Pierogi, Sargento Natural Sliced Colby-Jack Cheese, Lindsay Green Olives, Henry's Hard Sparkling Water. Cena: Crockpot Chicken Chili, Dole Southwest Salad Kit, Fritos Scoops! Corn Chips (Family Size), Food Club Sliced Black Olives, Fred Meyer Reduced Fat Sour Cream, Great Value Sharp Cheddar Cheese. Pasa Bocas / Otros: Hillshire Farm Turkey Lit'l Smokies. más...
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3218 kcal
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Ejercicio:
Trabajo - 6 horas y 30 minutos, Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 11,9 kg a la Semana
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 Comentarios
Hey I thought I was posting on Sunday but my entry was on private. Trying to learn this apps features as I stumbled across this app looking for calorie counts! Can someone take pity on my lack of technology skills tell me how you do a bio and add a picture? Thanks I enjoy this community!
06 feb. 19 por el miembro: RachellleR
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I did my bio and added a pic through my desktop computer. I am not sure how to do it through android or iphone...
09 feb. 19 por el miembro: Tracyh75
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You can't add your photo through the app... I hope they change that soon, but not so far. You have to do it through your profile page on a desktop/laptop computer, and it's a bit buried. If you have trouble finding it, let me know and I'll help ya RachellleR. Welcome to fatsecret!
09 feb. 19 por el miembro: newgrl
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Peso Histórico de RachellleR
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