Registro de peso (no entrada de diario) del 04 febrero 2019
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98,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4174 kcal
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Grasa: 159,16g | Prot: 351,54g | Carbh: 337,34g.
Desayuno: Wegmans Old Fashioned Oats, Eat The Bear Grass Fed Whey Protein - Blueberry Muffin, Kroger Eggs (Large), L'oven Fresh English Muffin. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Simply Nature Creamy Peanut Butter. Pasa Bocas / Otros: Wegmans Green Beans, Extra Virgin Olive Oil, Park Street Deli Classic Guacamole, White Potatoes (Flesh and Skin, Baked), Wegmans Chicken Thighs, Hannaford Whole Leaf Spinach, Kirkland Signature Almonds, Kirkwood Chicken Breast Tenderloins, Botan Calrose Rice. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de BigRed89
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