Registro de peso (no entrada de diario) del 05 febrero 2019
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98,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4663 kcal
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Grasa: 125,64g | Prot: 341,75g | Carbh: 547,68g.
Desayuno: Seasons Choice Frozen Strawberries, Wegmans Clover Honey, L'oven Fresh English Muffin, Wegmans Old Fashioned Oats, Kroger Eggs (Large), Eat The Bear Grass Fed Whey Protein - Blueberry Muffin. Almuerzo: Kellogg's Rice Krispies Treats (22g), L'oven Fresh Plain Bagel, Dymatize Elite 100% Whey - Strawberry. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Trader Joe's Sunflower Seed Butter, Millville Cocoa Rice, Botan Calrose Rice, Kirkwood Chicken Breast Tenderloins, True Nutrition Karboload - Watermelon, Hannaford Whole Leaf Spinach, Kirkland Signature Almonds, Wegmans Chicken Thighs, Wegmans Green Beans. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de BigRed89
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